Thought of the week

The media feeds us a false perception of what we should look like, and if we don’t start becoming strong enough to ignore the pressure then we will destroy ourselves with never feeling good enough.  The images that you see on social media, on TV, or in the magazine, are not real.  The images that […]

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Thought of the week

Nothing in life is guaranteed and none of us know what tomorrow might bring, so make the most of every ‘today’. Smile more and spend time with the people that treat you right. Love with every single part of your soul with no regrets or doubts. Stop being so afraid of what could go wrong […]

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Thought of the week

“When you’re constantly putting other people first, you begin to forget about your own happiness. You forget how it feels to walk outside and feel the fresh air past brush your face. You forget to speak about how you feel because you’re so used to everybody else’s shit and having to be the shoulder to […]

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Is love island destroying teens mental health?

So it’s that time of year again! One of the biggest shows on ITV2 is midway through its fourth season, breaking records and reeling in over 3.4 million views for the launch. There is no denying that most of us can’t help but love the endless amounts of drama, the lingering sound of somebody shouting “I’VE GOT […]

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Ultimate girls night in films from the 00’s

Feeling a bit down? Grab some popcorn, your duvet, a cosy pair of pj’s and few girl friends (or just yourself) and indulge in some of these nostalgic feel good chick flicks. The perfect cheer up remedy. Here are my top 20 picks. 1. Mean girls- Because what girl from our generation doesn’t know all […]

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