Getting through heartbreak- the worst part

The ending of a relationship is devastating. Whether you had to walk away from a toxic situation or somebody has walked away from you, it doesn’t mean that it hurts any less. As somebody who is currently experiencing these emotions, I want to let you know that you’re not going through this on your own. […]

You will get your dream & you will succeed

It’s okay to battle with your dreams and goals. There is nothing wrong with having an authentic, difficult and genuine relationship with what you’re passionate about. I know that we are always fed the “rags to riches” story.  The “luck” story. The “I had a dream when I was younger and my determination has got […]

Advice us girls in our 20’s should take

1. Embrace the journey of self discovery.   Discovering who we are as young women is exciting! It can sometimes feel like we have to rush the process of knowing exactly who we are and what we want out of life, but actually, the journey of finding ourselves should be celebrated and enjoyed. 2. Never be afraid […]

What actually is depression and anxiety?

The terms ‘Depression’ and ‘Anxiety’ are passed around without many people completely understanding what they mean. I think that it’s essential to explain the definitions in a little bit more detail to allow you to understand the conditions and how your mind works. When you learn the fascinating little wires of your brain and why […]