Learning to love yourself

I know that life can get a bit heavy sometimes. And I know that it can sometimes feel like you’re fighting a never ending battle with yourself when trying to love who you are. Confidence and self acceptance is hard work and it doesn’t just appear over night. It takes dedication, commitment and time. 1.Continue reading “Learning to love yourself”

Learning to live with a mental health condition

Hello beautiful people. I’m back after 5 months away from writing..although it has felt like a lifetime! This post is to help you. However, I just want to quickly revisit my story for the people that have followed and supported me from the start. Then we can move forward together. I had a break fromContinue reading “Learning to live with a mental health condition”

5 ways to believe in yourself

Acknowledge the good and bad things about yourself to improve.  We are so quick to notice all of the traits that we don’t like about ourselves, but never the good. It’s important to give yourself a pat on the back from time to time. Mental strength comes from determination that you will fight off negativeContinue reading “5 ways to believe in yourself”